# Fact 1
Knowing your blood type helps save lives during emergencies and matches patients faster. The rarest? AB negative.
# Fact 2
Regular donation may help lower blood pressure and iron levels, which supports heart health in some donors.
# Fact 3
Unlike whole blood, platelets regenerate quickly. You can donate up to 24 times a year!
# Fact 4
The blood collection itself is quick and easy—most donors are surprised how fast it’s over. The entire visit usually.
# Fact 5
# Fact 6
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